Shift is the nervous system regulation tool therapists recommend to clients between sessions.
Clients learn regulation skills in session but can't remember them during crisis.
You're not available 24/7 when anxiety hits at 2am or flashbacks trigger on a Sunday.
Clients need between-session support but most apps don't actually work in crisis.
*As a Shift beta tester you will receive a free lifetime premium membership
Built on polyvagal theory, DBT, somatic therapy, and neuroscience research.
5 modes matched to nervous system states: spiraling, frozen, raging, overwhelmed, stuck.
Clients don't have to remember skills. The app guides them step-by-step.
Clients can share their usage data with you to inform treatment.
DBT
Somatic Therapy
EMDR
Polyvagal
CBT
ACT
Trauma-Informed
Mindfulness
*As a Shift beta tester you will receive a free lifetime premium membership
Give your clients the tools they need between sessions.
Contact Therapist Relations